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30min Full Body Strength & Cardio 2

15-30 min • 31m

Up Next in 15-30 min

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    Equipment Needed:
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    Workout:
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    A5. Shoulder Tap to Pushup
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    Equipment Needed:
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    Equipment Needed:
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    - Resistance Bands
    - Door Anchor
    - Riser

    Workout:
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