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26min Full Body Tone 1

Resistance Bands Only • 26m
1 comment

Equipment Needed:
- Band Bar
- Resistance Bands

Workout:
A1. Lateral Walking Squats
A2. Split Squat to Single Arm Row
A3. Front Raise
A4. Tricep Kickbacks
A5. Glute Bridge
A6. Deadbug

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