SHOP THE BAND BAR
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33min Full Body 15

New to Studios • 33m

Equipment Needed:
- Band Bar
- Resistance Bands

Workout:
A1. Romanian Deadlift
A2. Overhead Svend Press
A3. Zercher Reverse Lunge
A4. Supinated Seated Row
A5. Glute Bridge with Abduction
A6. Tall Kneeling Rotation

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