No Equipment Needed
No Equipment Needed
Equipment Needed:
- Resistance Band
Equipment Needed:
- Door Anchor
- Resistance Band
Equipment Needed:
- Resistance Band
Equipment Needed:
- The Band Bar
- Resistance Band
Equipment Needed:
- Heavy Resistance Band
- Door Anchor
No Equipment Needed
Equipment Needed:
- Roller or Yoga Block (optional)
Stretch your entire lower body with this quick and efficient stretching routine
