SHOP THE BAND BAR
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Phase 3 Workout E: 20min Core

All In Challenge • 23m

Equipment Needed:
- Sliders / Towels / Socks

Workout:
A1. Slider V Sit
A2. Slider Russian Twist
A3. Mountain Climbers
A4. Forearm Plank Saw
A5. Slider Bicycles
A6. Bear Hold

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    Equipment Needed:
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    Equipment Needed:
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    - Door Anchor

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