SHOP THE BAND BAR
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40min Full Body HIIT

30-45 min • 40m

Equipment Needed:
- Resistance Band

Workout:
A1. Twist Jumps
A2. Band Pull Aparts
A3. Lateral Lunge
A4. Squat Walks
B1. Thrusters
B2. Standing Bicycle Crunches

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    Equipment Needed:
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