Equipment Needed:
- Band Bar
- Resistance Bands
- Door Anchor

Workout:
A1. Floor Press
A2. Band Pullapart
B1. 1/2 Kneeling Shoulder Press
B2. Seated Row
C1. Straight Arm Pulldown
C2. Face Pull
D1. Tricep Pushdown
D2. High to Low Woodchop