Live stream preview
Shoulder Scapular Retractions
Arm & Shoulder Exercises • 1m 34s
Up Next in Arm & Shoulder Exercises
-
Bicep Curl
Equipment needed:
- Band Bar
- Bands -
Reverse Grip Bicep Curl
Equipment needed:
- Band Bar
- Bands -
Overhead Tricep Extension
Equipment needed:
- Band Bar
- Bands