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Bicep Curl

Arm & Shoulder Exercises • 1m 28s

Equipment needed:
- Band Bar
- Bands

Up Next in Arm & Shoulder Exercises

01:33

Reverse Grip Bicep Curl

Reverse Grip Bicep Curl

Equipment needed:
- Band Bar
- Bands
01:36

Overhead Tricep Extension

Overhead Tricep Extension

Equipment needed:
- Band Bar
- Bands

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