SHOP THE BAND BAR
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26min Lower Body Athletic 2

Door • 26m

Equipment Needed:
- Band Bar
- Resistance Bands
- Door Anchor

Workout:
A1. Front Squat
A2. Jump Squats
B1. Single Leg Hamstring Curl
B2. High Plank with Resisted High Knee

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    Equipment Needed:
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    Playlist:
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    Equipment Needed:
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    Equipment Needed:
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    - Resistance Bands
    - Door Anchor

    Workout:
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