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[Level 1] B2D3 - 60min Full Body

STRONGBAND LEVEL 1 BLOCK 2 • 54m

Up Next in STRONGBAND LEVEL 1 BLOCK 2

  • [Level 1] B2D4 - 30min HIIT

    BLOCK 2 DAY 4 of STRONGBAND Level 1

    Equipment needed:
    - Light Resistance Band

    Workout:
    A1. Bum Kicks
    A2. Lateral Hops
    A3. Thrusters
    A4. Loaded Beast to Plank
    A5. Cross Body Mountain Climbers