SHOP THE BAND BAR
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[Level 1] B1D4 - 25min HIIT

STRONGBAND LEVEL 1 BLOCK 1 • 23m

BLOCK 1 DAY 4 of STRONGBAND Level 1

No equipment needed

Workout:
A1. Jumping Jacks
A2. High Knees
A3. Wall Sit
A4. Downward Dog to Alternating Knee Drive
A5. Plank Toe Taps

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